1-on-1 Kundalini Dance Meditation Workshop (45 Mins) **VERY POWERFUL!!!*
1-on-1 Kundalini Dance Meditation Workshop (45 Mins) **VERY POWERFUL!!!*
Unlock the Power of Your Soul and Experience DEEP Transformation ✨✨
Come experience this one-on-one dance session, during which you'll be guided through a live, dynamic meditation that will leave you feeling grounded, healed, and deeply connected to your Highest Self.
This transformative workshop combines the power of breathwork, light language activation, healing high-frequency music, self-inquiry, and somatic movements to help you tap into your inner wisdom and unlock your full potential. 💫
BEFORE THE JOURNEY:
- Choose a time when you can be undisturbed, giving yourself the space to fully engage in the workshop.
- Create a sacred space for yourself. Make sure you light some candles and protect your space by cleansing your space with a smudge stick.
- Have a comfortable spot to lie down, sit, and dance—preferably on a yoga mat or a carpet. If possible, have a thin cushion for your head.
- Create enough space around you to extend your arms and legs, and move freely whenever the dance calls to you!
- Keep a blanket close by in case you feel cold. Make sure it doesn't restrict your movement, allowing you the freedom to express yourself fully.
- For an immersive sound experience, I recommend using headphones or a speaker.
After the workshop, take 5-10 minutes of stillness and silence. Use this time to journal and reflect before we end the session.
STEPS + EXPECTATIONS:
- The carefully curated playlist dedicated to you will take you on a personal and unique journey. The music will start as soon as you:
- Begin lying down, surrendering yourself to the experience, and letting go of any tension or resistance.
- Through guided breathwork techniques, we will relax your body and prepare for the inner journey that lies ahead.
- I will guide you through somatic movements that help release stuck energy and create space for a deeper connection with yourself.
- Allow your body to respond to the music and sound vibrations in its own way. Trust the wisdom within and follow its guidance. You may experience subtle or large movements, spinal movements, sitting up, dancing, shaking, crying, laughing, tingling sensations, singing, or even speaking in light language. Let yourself fully feel and express yourself without judgment.
- Embrace any emotions and feelings that arise during the workshop, giving them the opportunity to surface and be acknowledged.
- If memories emerge, embrace them as they come. Trust the process and allow them to inform your journey.
- Follow the movements and feelings that arise within your body, allowing them to lead you to new insights and discoveries. Trust in the wisdom that unfolds.
Experience the Transformation
This is your invitation to connect deeply with your Inner Self, unleash your potential, and experience profound healing and clarity. You can overcome emotional blockages, find clarity, and navigate your life with purpose by accessing higher levels of consciousness through guided breathwork meditation, light code activation, somatic movements, and energy + frequency healing.
Your Higher Self urges you to live in the present moment, fostering a deeper love and connection within yourself to transform your life according to your vision. The choice is yours.
It's time to embark on a transformative journey. Join me in this unforgettable dance session JUST FOR YOU, that will give you a clear sense of direction and inner peace.
With regular practice, you'll experience heightened consciousness and a profound connection to your Higher Self.
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FOR EMAIL CONFIRMATION: After you book your session, please check your email! You probably misspelled your email address if you don't get an email. Your Zoom link will be in it, so please contact me ASAP if you don't receive it ming@infiniteawakening.co